"That which does not kill me can only make me stronger."
wow you did an hour? I would have been bored out of my mind!
I did! Well an hour goes by soo quickly and the music keeps you going :)
A random q: when you first started working out, did you start right with an hour on the treadmill or with something less and gradually increased?
Misha: I started off with about 20/30 mins and gradually increased. There was no way I could last an hour as I was very unfit before!
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4 comments:
wow you did an hour? I would have been bored out of my mind!
I did! Well an hour goes by soo quickly and the music keeps you going :)
A random q: when you first started working out, did you start right with an hour on the treadmill or with something less and gradually increased?
Misha: I started off with about 20/30 mins and gradually increased. There was no way I could last an hour as I was very unfit before!
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